Post Discussion: Blue Zones

View the TED Talk video How to Live to be 100+ (Buettner, 2009) and list the nine factors scientist Dan Buettner identified that were common across all the “Blue Zones” in the world. In a brief paragraph for each factor, explain if and how these habits are a part of your life. If not, offer an explanation and discuss potential changes you could make to live longer and better.

Support your statements with evidence from the required studies and your research. Use APA style to cite your sources.

References

Buettner, D. (2009, September). How to live to be 100+ [Video file]. Retrieved from http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100