Psy 2 posting due asap

In this week’s readings, you learned about theories of executive functioning and metacognition. Two important types of executive functioning are self-regulation and time management. In your initial post:

Identify and describe a specific situation in which you effectively used self-regulation to guide your thinking and behavior. Analyze ways in which you might use self-regulation to manage your time in your online learning. Use Adult Development and Learning as your primary source for this discussion, and include at least one in-text citation within the content of your post as well as include the corresponding reference/s at the end of your post according to APA guidelines.