: For this discussion, respond to the following:List one area in your life that is currently in balance. What actions do you take to maintain this balance?
List one area in your life that is currently out of balance. Briefly explain why you feel this area is out of balance, and select a strategy you will use to restore this balance.
Explain how stress can result from not having balance in one’s life and describe at least two ways that will help minimize the stress.
Your initial post must be at least 250 words in length