John is a 35-year-old archeologist whose job requires some walking...

Question Answered step-by-step John is a 35-year-old archeologist whose job requires some walking… John is a 35-year-old archeologist whose job requires some walking and hiking when he is collecting data in the field. However, much of his time is spent analyzing artifacts in the laboratory and writing research reports in his office. He is thinking about joining the employee fitness program at work, and therefore contacted you to evaluate his health risk and aerobic fitness level. His last medical examination was 3 months ago. You gave him a GXT using a Bodyguard cycle ergometer and collected the following data:Client: 35-year-old maleResting BP: 131/92 mmHgResting HR: 71 bpmTotal cholesterol: 210 mg · dl-1Height: 5 ft 10 in. (177.8 cm)HDL-cholesterol: 30 mg · dl-1Body weight: 175 lb (79.5 kg)Smoking history: 1 pack per dayActivity interests: cyclingPhysical activity: job-related walking/hikingHow long will he need to cycle at the minimum exercise intensity (in METs) in order to expend 100 kcal during the aerobic workout (pg 132)? Start by using the formula: kcal·min-1 = METs × 3.5 × body mass (kg) / 200. This will give you the number of kcal being burned per minute; then use this information to calculate how long your client will need to cycle to burn 100 kcal. {SHOW WORK}What lifestyle changes do you recommend for this client? Health Science Science Nursing ESS 235 Share QuestionEmailCopy link Comments (0)