1.What are the implications of sleepiness or lack of sleep on your...

Question Answered step-by-step 1.What are the implications of sleepiness or lack of sleep on your… 1. What are the implications of sleepiness or lack of sleep on your life? 2. How does feeling tired or sleepy impact your productivity at work or interfere with school, family or exercise activities? 3. What healthy actions could you take to alleviate sleepiness? Stress AnalysisStress LevelsReferring to the article, “Understanding your Stress Levels,” explain which level of stress best explains your typical week. State specific reasons why you place yourself in that level. Explain regular instances in which your stress level either escalates or diminishes.Dumbleton, T. (2005). Understanding your stress levels [Electronic version]. Retrieved November 2011.http://ezinearticles.com/?Understanding-Your-Stress-Levels&id=60956 Holmes-Rahe ScoreComplete the adaptation of the Holmes-Rahe scale at http://www.actsweb.org/stress_test.php, and note your score. Then explain what your results mean and examples of implications they may have on your health. If you disagree with the evaluation provided by the instrument, explain why. Personality TypeComplete this “personality inventory”.https://openpsychometrics.org/tests/AB.phpDescribe the characteristics of your personality type from the results of the assessment, and provide examples of why you agree or disagree. Stress Reduction TechniqueParticipate in at least one stress reduction technique for the remainder of the course. There is no assignment component to submit and you will not be graded for this, but I hope you try something new and/or allow yourself time to continue in a technique that works for you! Health Science Science Nursing NURS 3335 Share QuestionEmailCopy link Comments (0)