UL Exercises Are Very Important Things to Our Body Discussion

Please complete the initial post for discussion. My guess is that many of us have heard the benefits of exercise for our bodies and maybe even our mental health. In this talk neuroscientist Wendy Suzuki shares her personal experience and her research on how short and long-term exercise can change our brain. Once you have listened, respond to the prompt below. Share at least 1 new term or idea that you were introduced to in this talk about exercise and the brain. https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare