MY RESUILT from the traditional chinese medicine (TCM) concept of 5...

Question MY RESUILT from the traditional chinese medicine (TCM) concept of 5… MY RESUILT from the traditional chinese medicine (TCM) concept of 5 phases isMETAL -8, FIRE -15, EARTH -14, WATER 0, WOOD -10Therefore, I am a WATER person with a weak FIRE phase.Which also mean WATER is the highest and FIRE is the lowest1) Please discuss the following: Which phase/element is the highest (strongest) for you? Which phase/element is the lowest(weakest) for you? Each one of us has an imbalance of at least two phases/elements and the goal is to “reduce” the highest element AND “increase” the lowest element. You need to create balance in your body using TCM concepts of 5 phases. So, recognizing the imbalance is the first step.Now please search at least one website; here are 2 options (but you can choose others): https://theory.yinyanghouse.com/theory/chinese/five_element_nutrition_theoryhttp://www.acupuncture.com/nutrition/5phases.htmhttps://www.fusionhealth.com.au/blogs/fusionhealth-healthhub-blog-wood-fire-earth-metal-or-water-which-element-are-you-and-how-can-it-help-your.html?lang=en_AU2) TCM practitioners may use a diet therapy to balance out the 5 phases. For example, if your lowest element is “Wood”, you may consider adding Oats, Green Lentils and Cashews to you diet.In terms of nutrition, which foods should you eat more of to increase your lowest (weakest) phase/element? List 3-4 foods that you would eat and explain WHY you chose those foods, and how they will increase your weakest phase/element and HOW you will implement the changes?3) Continue searching on websites or library documents and discuss one other TCM therapy that you can do to balance out your elements, i.e., Chinese herbs or certain exercises. Please explain WHY you chose that TCM therapy and HOW you would incorporate that into your lifestylePart Two First take a selfie (a clear one to show your face). You do NOT have to submit this! It is only for you to look at. You can also use a mirror if you wish.Now go to these websites (or others that you have researched):https://www.sacredlotus.com/go/diagnosis-chinese-medicine/get/4-pillars-looking-tcm-diagnosishttps://acuproacademy.com/tcm-diagnosis-made-easy-observation-method/Scroll and search until you see Head and Face. Answer the following questions:1) Face Colour (you can choose here Moist and lustrous or any other listed characteristics using the reference https://acuproacademy.com/tcm-diagnosis-made-easy-observation-method/ )- Look at your face colour: What does TCM say about it (i.e., is one of your organs affected)? Do you agree or disagree and WHY? Please discuss according to TCM observation methods.2) Eyes ( you can choose here shinning and are clear or any other listed characteristics using the reference https://acuproacademy.com/tcm-diagnosis-made-easy-observation-method/) – Look at Eye Appearance: What does TCM say about it (i.e., do you have a deficiency)? Do you agree or disagree and WHY? Please discuss according to TCM observation methods.3) Mouth and Lips (you can choose mouth always slightly open or any other listed characteristics using the reference https://acuproacademy.com/tcm-diagnosis-made-easy-observation-method/) – Look at colour/appearance: What does TCM say about it (i.e., do you have excess heat)? Do you agree and disagree and WHY? Health Science Science Nursing NAT 245 Share QuestionEmailCopy link Comments (0)